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One on One Sessions

Practical Ascension and Personal Development Program

One On One Sessions

I work together online or in person with a program that helps people release chronic stress, pain, fatigue, transform negative emotions such as fear, depression or anxiety into positive emotions of joy, vitality and inner peace. Diet and lifestyle habits are also an essential part of personal healing and development which are addressed in the sessions. I also assist to help integrate spirituality and to cultivate life force energy into daily life. We practice together and I share exercises and lifestyle habits which can be practiced in between sessions and integrated into your daily life. 

In sessions I use movement, breathing, body awareness and meditation practices from traditions both ancient such as yoga, and taoist qigong and tai chi and more modern traditions such as bioenergetics and biodynamic breathwork. Usually 8 sessions are a minimum requirement to benefit the most from the program. Sessions can be planned weekly or planned in a shorter period of time.

These combined with personal learnings and experiences of life which have assisted me in my personal development. I find it most effective to work together in person as everyone is unique. As I can interact with the other I can feel what is needed for the program. 

Practical Ascension and Personal Development Program sessions can assist you with the following:

  • Reduces stress and stress related illness
  • Improves health and well-being
  • Supports finding and realising one’s life purpose
  • Reduce anxiety
  • Relieve depressive symtoms
  • Supports grounding in the body
  • Improves ability to deeply relax
  • Balances the life force energy in the body
  • Increases sense of aliveness.
  • Increases awareness of the body
  • Increases sensuality in the body
  • It supports your connection to others

Prices for one on one sessions

It is possible to have a FREE call to get to know each other, I look forward to meeting you!

 

The length of one personal session in my practice room is 2 hours. The costs are €90.

The length of one personal session online is 1,5 hours. The costs are €67,5.

8 sessions are a minimum requirement to benefit the most from the program.

Sessions can be planned weekly or planned in a shorter period of time.

Hear what other people have to say about Arie’s sessions
Heaven Earth Union