Gradually, during the workshop, I became more and more aware of my heart and therefore also of all the hurts, rejections and all love that was not received. And the sorrow of misunderstood love. Our hearts have to endure so much during our lifetime. I felt the contraction of having to be closed off. Because I often have the idea that in daily life I have to ‘protect’ my heart, so shut it down. At the end of the evening when we closed in a cozy circle and were asked to share, I could only say ‘thank you, I feel relaxed and joyful again’. How nice that through the dance I am more aware of my inner body, my inner self, and that I can feel from my heart again.