Hello there,
I’m Arie and I’m here to assist you with your spiritual awakening process!
Whether you are experiencing a spiritual awakening or kundalini awakening, are curious about the process of awakening or are looking for support in your awakening journey, you’re in the right place.
I share useful information, exercises, practices and lifestyle habits which are very helpful to integrate this experience into your life without the need for fear, bodily stress or overwhelming emotions.
Having experienced spiritual energy since my kundalini awakening in 2012 I have learned practices from traditions both ancient and new to help myself adapt to this new energetic aspect of my life. Since my awakening it was my personal quest to to become an expert on this process. If you want to read more about my personal story be sure to follow the link below!
My main elements
What I’m working with
Meditation
Meditation helps to relax and clear mental and emotional fluctuations. More energy is left for awareness, consciousness, and cultivating and circulating life force for healing and personal development.
Music
Music is used to support movement, breathing and meditation practices. It inspires us to come into the flow of life, to evoke and express emotions, to dance and celebrate and come into the here and now.
Movement
Movement brings life back into the body, physical movements but also movement and awareness of the life force energy through the various energy channels of our bodies.
Breath
Breath is life and breath is energy. We use breathing in different ways, deep connected breathing for activating, reconnecting and clearing unresolved emotions or slow deep breathing for deep relaxation.
Basic kundalini integration practices
In this FREE course you can learn simple movement, breathing and meditation practices to help harmonize and balance your life force energy!
What I offer to you
Let’s grow together
Kundalini Integration Program
With regular sessions we learn useful tools and practices which you can use to help integrate awakened kundalini energy into your life.
Reconnective
Dance
An active dance meditation using movement, breathing, and body awareness practices in combination with an eclectic mix of electronic dance music. Get your bliss on!
Music
Music which supports personal transformation, healing and development. Designed to support breathwork, yoga, reconnective dance, qigong/Tai Chi and meditation practices.
Workshops
And Events
Workshops, weekly classes or retreats where we can meet in person and work together. Take a look at our workshop and events page.
What do others say
Love from my clients
Gradually, during the workshop, I became more and more aware of my heart and therefore also of all the hurts, rejections and all love that was not received. And the sorrow of misunderstood love. Our hearts have to endure so much during our lifetime. I felt the contraction of having to be closed off. Because I often have the idea that in daily life I have to 'protect' my heart, so shut it down. At the end of the evening when we closed in a cozy circle and were asked to share, I could only say ‘thank you, I feel relaxed and joyful again’. How nice that through the dance I am more aware of my inner body, my inner self, and that I can feel from my heart again.
Lennie Ouwens
Gradually, during the workshop, I became more and more aware of my heart and therefore also of all the hurts, rejections and all love that was not received. And the sorrow of misunderstood love. Our hearts have to endure so much during our lifetime. I felt the contraction of having to be closed off. Because I often have the idea that in daily life I have to 'protect' my heart, so shut it down. At the end of the evening when we closed in a cozy circle and were asked to share, I could only say ‘thank you, I feel relaxed and joyful again’. How nice that through the dance I am more aware of my inner body, my inner self, and that I can feel from my heart again.
Lennie Ouwens
"Every week on Tuesday, about 8 times, I practiced different exercises with Arie. Breathwork, bioenergetics, qigong and meditation exercises. Arie has given it his own twist to the exercises by also working with self-produced music and participating in the exercises. I ended up integrating some of the exercises into my mornings before I start the day which I am still practicing today. What do the sessions with Arie bring? More peace, and the feeling of recognising the boundary between myself and my environment better."
RUBEN DE BLOIS
"Every week on Tuesday, about 8 times, I practiced different exercises with Arie. Breathwork, bioenergetics, qigong and meditation exercises. Arie has given it his own twist to the exercises by also working with self-produced music and participating in the exercises. I ended up integrating some of the exercises into my mornings before I start the day which I am still practicing today. What do the sessions with Arie bring? More peace, and the feeling of recognising the boundary between myself and my environment better."
RUBEN DE BLOIS
“I had attended a program with a series of session with Arie. Arie treated me very patiently and lovingly giving me the confidence to process unresolved and unprocessed emotions. I also really valued the exercises which Arie shared with me which were very useful for me”
MICHIEL VAN TIENHOVEN
“I had attended a program with a series of session with Arie. Arie treated me very patiently and lovingly giving me the confidence to process unresolved and unprocessed emotions. I also really valued the exercises which Arie shared with me which were very useful for me”
MICHIEL VAN TIENHOVEN
“My 2-night stay at the community where Arie lives was a bubble of peace, away from home and my daily routine. My main goal was to experience a breathwork session with Arie: These 2 hours of movement, body awareness, breathing and meditation left me with a feeling of emotional aliveness and deep relaxation”
SONIA CONCHON
“My 2-night stay at the community where Arie lives was a bubble of peace, away from home and my daily routine. My main goal was to experience a breathwork session with Arie: These 2 hours of movement, body awareness, breathing and meditation left me with a feeling of emotional aliveness and deep relaxation”
SONIA CONCHON
Gradually, during the workshop, I became more and more aware of my heart and therefore also of all the hurts, rejections and all love that was not received. And the sorrow of misunderstood love. Our hearts have to endure so much during our lifetime. I felt the contraction of having to be closed off. Because I often have the idea that in daily life I have to 'protect' my heart, so shut it down. At the end of the evening when we closed in a cozy circle and were asked to share, I could only say ‘thank you, I feel relaxed and joyful again’. How nice that through the dance I am more aware of my inner body, my inner self, and that I can feel from my heart again.
Lennie Ouwens
Gradually, during the workshop, I became more and more aware of my heart and therefore also of all the hurts, rejections and all love that was not received. And the sorrow of misunderstood love. Our hearts have to endure so much during our lifetime. I felt the contraction of having to be closed off. Because I often have the idea that in daily life I have to 'protect' my heart, so shut it down. At the end of the evening when we closed in a cozy circle and were asked to share, I could only say ‘thank you, I feel relaxed and joyful again’. How nice that through the dance I am more aware of my inner body, my inner self, and that I can feel from my heart again.
Lennie Ouwens
"Every week on Tuesday, about 8 times, I practiced different exercises with Arie. Breathwork, bioenergetics, qigong and meditation exercises. Arie has given it his own twist to the exercises by also working with self-produced music and participating in the exercises. I ended up integrating some of the exercises into my mornings before I start the day which I am still practicing today. What do the sessions with Arie bring? More peace, and the feeling of recognising the boundary between myself and my environment better."
RUBEN DE BLOIS
"Every week on Tuesday, about 8 times, I practiced different exercises with Arie. Breathwork, bioenergetics, qigong and meditation exercises. Arie has given it his own twist to the exercises by also working with self-produced music and participating in the exercises. I ended up integrating some of the exercises into my mornings before I start the day which I am still practicing today. What do the sessions with Arie bring? More peace, and the feeling of recognising the boundary between myself and my environment better."
RUBEN DE BLOIS
“I had attended a program with a series of session with Arie. Arie treated me very patiently and lovingly giving me the confidence to process unresolved and unprocessed emotions. I also really valued the exercises which Arie shared with me which were very useful for me”
MICHIEL VAN TIENHOVEN
“I had attended a program with a series of session with Arie. Arie treated me very patiently and lovingly giving me the confidence to process unresolved and unprocessed emotions. I also really valued the exercises which Arie shared with me which were very useful for me”
MICHIEL VAN TIENHOVEN
“My 2-night stay at the community where Arie lives was a bubble of peace, away from home and my daily routine. My main goal was to experience a breathwork session with Arie: These 2 hours of movement, body awareness, breathing and meditation left me with a feeling of emotional aliveness and deep relaxation”
SONIA CONCHON
“My 2-night stay at the community where Arie lives was a bubble of peace, away from home and my daily routine. My main goal was to experience a breathwork session with Arie: These 2 hours of movement, body awareness, breathing and meditation left me with a feeling of emotional aliveness and deep relaxation”
SONIA CONCHON
Gradually, during the workshop, I became more and more aware of my heart and therefore also of all the hurts, rejections and all love that was not received. And the sorrow of misunderstood love. Our hearts have to endure so much during our lifetime. I felt the contraction of having to be closed off. Because I often have the idea that in daily life I have to 'protect' my heart, so shut it down. At the end of the evening when we closed in a cozy circle and were asked to share, I could only say ‘thank you, I feel relaxed and joyful again’. How nice that through the dance I am more aware of my inner body, my inner self, and that I can feel from my heart again.
Lennie Ouwens
Gradually, during the workshop, I became more and more aware of my heart and therefore also of all the hurts, rejections and all love that was not received. And the sorrow of misunderstood love. Our hearts have to endure so much during our lifetime. I felt the contraction of having to be closed off. Because I often have the idea that in daily life I have to 'protect' my heart, so shut it down. At the end of the evening when we closed in a cozy circle and were asked to share, I could only say ‘thank you, I feel relaxed and joyful again’. How nice that through the dance I am more aware of my inner body, my inner self, and that I can feel from my heart again.
Lennie Ouwens
"Every week on Tuesday, about 8 times, I practiced different exercises with Arie. Breathwork, bioenergetics, qigong and meditation exercises. Arie has given it his own twist to the exercises by also working with self-produced music and participating in the exercises. I ended up integrating some of the exercises into my mornings before I start the day which I am still practicing today. What do the sessions with Arie bring? More peace, and the feeling of recognising the boundary between myself and my environment better."
RUBEN DE BLOIS
"Every week on Tuesday, about 8 times, I practiced different exercises with Arie. Breathwork, bioenergetics, qigong and meditation exercises. Arie has given it his own twist to the exercises by also working with self-produced music and participating in the exercises. I ended up integrating some of the exercises into my mornings before I start the day which I am still practicing today. What do the sessions with Arie bring? More peace, and the feeling of recognising the boundary between myself and my environment better."
RUBEN DE BLOIS
“I had attended a program with a series of session with Arie. Arie treated me very patiently and lovingly giving me the confidence to process unresolved and unprocessed emotions. I also really valued the exercises which Arie shared with me which were very useful for me”
MICHIEL VAN TIENHOVEN
“I had attended a program with a series of session with Arie. Arie treated me very patiently and lovingly giving me the confidence to process unresolved and unprocessed emotions. I also really valued the exercises which Arie shared with me which were very useful for me”
MICHIEL VAN TIENHOVEN
“My 2-night stay at the community where Arie lives was a bubble of peace, away from home and my daily routine. My main goal was to experience a breathwork session with Arie: These 2 hours of movement, body awareness, breathing and meditation left me with a feeling of emotional aliveness and deep relaxation”
SONIA CONCHON
“My 2-night stay at the community where Arie lives was a bubble of peace, away from home and my daily routine. My main goal was to experience a breathwork session with Arie: These 2 hours of movement, body awareness, breathing and meditation left me with a feeling of emotional aliveness and deep relaxation”
SONIA CONCHON
Emotional alchemy meditation
Try this FREE 20 minute meditation to transform stress and negative emotions into vitality and positive emotions!
Connect with me